Regular Activities
Here is a list of the regular activities that take place at Mount Hot Pools…
Mount Hot Pools Closure
The Mount Hot Pools will be closed from January, 25 to April, 1. During our closure AquaFit classes will be available at Memorial Pool , Greerton Aquatic and Leisure Centre and Baywave.
Soak n Splash
Bring your infant, toddler or pre-schooler for some one-on-one time in the water. The earlier they gain confidence in the water, the better!
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Thursdays | 10am – 12pm |
Aqua Zumba
Aqua Zumba is a high tempo, fun, aquatic exercise class combining the traditional elements of aqua aerobics with the upbeat, Latin-infused dance moves and music that Zumba® fitness is famous for. It is a high resistance, low impact workout suitable for all fitness levels.
$9 per class, or purchase a 10 visit pass for $81.
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Wednesdays | 10am – 10.45am |
Aqua Fit
Aqua Aerobics is a great cardio workout that provides all the benefits of exercise while reducing the risk of muscle or joint injury.
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Monday | 9:45am – 10:30am (45 min class) |
Tuesday | 10:00am -10:45am |
Wednesday | 9:00am – 9:45am (45 min class) |
Thursday | 10:00am – 10:45am |
Friday | 9:00am – 9:45am |
Aqua Resist
The Mount Hot Pools Aqua Resist class is an hour, full body workout, focused on strength balance co-ordination and cardiovascular fitness. Suitable for everyone, tailored to individual needs, the more you put into the class the more benefit you gain! Max 16 per class.
First class free for Residents!
For more information contact instructor Kate Gillingham: 027 241 9084, [email protected]
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First class free for Residents!
Tuesday | 8:00am – 9:00am |
9:00am – 10:00am | |
Wednesday | 7:30am – 8:30am |
Thursday | 8:00am – 9:00am |
9:00am – 10:00am | |
Friday | 7:30am – 8:30am |
Golden Hour
Present your gold card and only pay $3 to soak or swim between 12pm and 2pm on Wednesdays. Exclusively booked lanes & classic music playing.
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AQUA MUMS
A full-body, low impact workout in warm ocean water to meet the needs of expectant and new mothers. Every Monday 10.30am – 11.15am. Only $7.00 per person. You can bring bub along to enjoy the class with you and trial your first class for FREE! Last session: Monday 14 December
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